Baby Massage and Reflux.
I have run baby massage classes for nearly 12 years now. In that time I have come across a number of babies with reflux. Sometimes this is ‘silent’ reflux and while you may not have the projectile vomiting, you do have a very unhappy baby. Very likely mum and dad are tense and tired, and are not enjoying their new bundle of joy at all.
Baby massage can be helpful to babies who suffer reflux.
Reflux, is caused by the muscle between the oesophagus and the stomach being immature and hence working inefficiently. Massage in general, helps to improve muscle coordination and development and will have an overall positive effect on Reflux. Massage also stimulates the main Vagus nerve running through the body and as this controls the respiratory and the digestive system, it helps to improve the condition.
Sometimes, if a baby has reflux a mum or dad may be tired and irritable. Baby massage allows quiet time together to reawaken those loving feelings. Mums and dads share love and fun with their baby, knowing that they are also helping to improve and heal their baby’s condition.
When massaging a baby with Reflux, it is really important to listen in to your baby’s signs. If she is uncomfortable, stop massaging and find a more comfortable position. Generally this will be more upright.
Place your baby over a pillow, your knee or a wedge and this will help. Begin again. Any baby can get irritable, even with massage and not wish to continue. So be prepared to change actions, roll your baby over, carry or just stop for the time being.
Tummy time is really important to babies. It helps to develop their back muscles for sitting up, which in turn can help with reflux.
If your baby is unhappy on their tummy, again place a pillow or wedge under their chest to lift them up, gently bring their arms forward, to help support themselves. They will get stronger and develop good head control with daily practise. Remember, never leave your baby on their tummies if you are not in the room.
Massage your baby, not just once a week, perhaps a little every day, if you can. Help calm and settle them and enjoy this special time together.
By Sue Pitts @ www.gentlehandsbabymassage.co.uk
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